Here’s a few photos of me filming my new fitness video series at Fitness First. I’ll be putting the videos on this week for you all to enjoy.
Photo 1 – Actually enjoying the bent over row.
Photo 2 – Med Ball Squats, awesome exercise to get a tight butt!
Photo 3 – Lunge with Med Ball, Another awesome exercise to tone up the butt.
Photo 4 – Ab Crunch with Swissball. Get a flat stomach with this easy to do exercise.
Photo 5 – Perfect Abs with the Jack Knife. A tougher exercise but it leads to perfect Abs.
Photo 6 – Develop a strong core and improve co-ordination with this advanced exercise.
Remember to bookmark this website as i’ll be adding images and videos on a daily basis.
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